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    Alstonia boonei

    Names: Description: A very large, deciduous, evergreen, tropical-forest tree belonging to the Apocynaceae Family and distributed throughout the tropics and rain forests of West and Central Africa. It grows up to[...]

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    Sesame indicum

    Common Names Health Benefits Nutritional benefits: Sesame seeds are rich in healthy fats, protein, fiber, B-complex vitamins, and minerals (such as calcium, magnesium, zinc, and iron). Antioxidant properties: Sesame seeds[...]

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