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DIBANDU BLOG
Alstonia boonei
Names: Description: A very large, deciduous, evergreen, tropical-forest tree belonging to the Apocynaceae Family and distributed throughout the tropics and rain forests of West and Central Africa. It grows up to[...]Read More
The place of the Mind in Human Health
Learning to control breathing aids one to control the mind!Read More
Understanding Headaches and the Sinuses
The human head contains some air-spaces called sinuses that assist in respiration as well as keeping the head light. Though the lining is moist, it has a drainage system that[...]Read More
Utilizing your breathing to stay Healthy
Stress alters the normal breathing pattern which causes an imbalance in the acid-base constitution of the body The altered acid-base balance results in symptoms which are associated with stress and[...]Read More
Understanding your body
Being ill is because there is some imbalance in the body, meaning that there is a problem with the constitution of the body as at the time of illness The[...]Read More
Harnessing Daily Habits for health
Daily routines can be deployed to serve as health improvement exercises Brushing the teeth when done properly does not only clean the teeth and the mouth, but provides acupressure by[...]Read More
Diba Ndu (Staying Healthy)
Tips for keeping the body healthy using Natural means Humans being part of Nature achieve better health when they abide by the order established by Nature. The state of[...]Read More
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